Chicken

 

Sticky chicken

   -   I put this in the ward cookbook and everyone loved it and keeps complimenting me on it but I hardly ever make this

2 1/2 lbs. chicken tenders

3 eggs, beaten

cornstarch

garlic salt

Sauce

3/4 cups sugar

1/2 cup vinegar

2/3 cup pineapple or orange juice

1 T. ketchup

1/2 tsp. salt

1/2 tsp. pepper

Wash chicken and pat dry.  Sprinkle with garlic salt.  Shake or dip in cornstarch.  Dip in beaten eggs.  Brown in skillet with oil.  At this point you have 2 options

1.  Place in clean pan and pour sauce over and bake 60-80 minutes at 350 degrees or until sauce becomes sticky.

2.  you can also clean out the frying pan and cook chicken with the sauce in the fry pan.  The sauce thickens faster this way.