Korean Beef Bowls

Russ likes these best the next day as leftovers

Cooked Jasmine Rice
1 lb ground beef
3 T. brown sugar
3 T. soy sauce
2 T. sesame oil
1 T chili garlic sauce
1/4 tea ginger
4 green onions, sliced
1 carrot, grated or chopped really small
1 zucchini, spiralized, if you dont have one, get one, they are cheap and fun and easy


Cook the ground beef until all the fat is cooked out and its in small pieces.  Stir in the sugar, soy sauce, sesame oil, chili garlic sauce and ginger.  Reduce the heat to low and toss well, cook for 5 minutes.  Stir in the green onions and zoodles and cook for 2 minutes.

In a bowl put rice, then beef mixture and sprinkle the carrots on top.

Drizzle Sweet Chili Sauce over the top, Enjoy

Chicken Wings
Jackie O.

1 cup pinneapple juice
1 cup sugar
1 cup soy sauce
1 teaspoon garlic

Marinate the wings in the above sauce.

Pour all into a jelly roll pan and cook at 325 for 2.5 hours, turning once.  It should be sticky.

Teriyaki Rice Bowls

Teriyaki Sauce
1/4 cup soy sauce
1 cup water
1/2 tea garlic powder
5 T. packed brown sugar
1-2 T. honey
2 T. cornstarch
1/4 cup cold water
Mix all but cornstarch and 1/4 cup water in a sauce pan and began heating.
Mix cornstarch and cold water in a cup and dissolve, add to sauce in pan.
Heat until sauce thickens to desired thickness.
Add water to thin if you over-thick it.
***I usually add about 1 cup of Veri Veri Teriyaki marinade from Costco if I have it on hand***

Stir fry thin sliced meat and veggies in olive oil, I use broccoli, zucchini, onions, mushrooms and sometimes carrots. Add just a little Teriyaki sauce at the end, maybe 1/8 cup.

Cook Jasmine rice.

In a bowl layer rice, meat and veggies and then sauce.   

Chicken, Potatoes and Vegies

Ingredients

4 medium potatoes, cut (I like the new potatoes)

2 c. vegies, broccoli, cauliflower, beans,  any vegetable will do

1 lb chicken breasts, tenders or thighs  

1/2 c. butter

1 package Italian dressing mix

1. Cut vegies up. Line one side of the pan with then

2. Cut potatoes up. Line opposite side of pan with the potatoes. 

3. Line the chicken down the middle of the baking dish. 

4. Cut butter up and layer over the green beans, potatoes and chicken. Sprinkle Italian dressing over the entire pan, make sure you get enough dressing, this is what makes it really good. Cover with foil.  bake at 350 for 1 hour

When it comes out of the oven I usually cut up the chicken with my kitchen scissors to make it easier to serve.  You need to cook it with the chicken whole or the chicken will cook before the potatoes.  With the tenders it is done in about 40 minutes so if using tenders then cut your potatoes smaller.  

Sloppy Joes

1 1/2 lb ground beef
1 onion copped
1 tea. garlic
1 heaping tea. mustard
3/4 cup ketchup
3 T. brown sugar
Salt and Pepper to taste

Cook ground beef with onion, drain.  Add all other ingredients and heat until hot.  Serve on buns.

Favorite Spaghetti Sauce

 

Spaghetti Sauce

 

Ingredients

2 pounds ground beef

1 (14 ounce) can crushed tomatoes 

6 ounces V-8 juice

1 pound jar spaghetti sauce

1 envelope onion soup mix

1/2 cup grape jelly

Brown meat in oil until pink color disappears. Crumble with fork. Stir in tomatoes, V-8 juice, spaghetti sauce, soup mix and grape jelly. Cook, stirring often, 15 to 20 minutes or until jelly melts and sauce is piping hot.